Chris Howe describes his lowest moment — January 2011, three days without sleep, substances that had stopped working, sitting alone in his garage. He had taken down every mirror in his house. He was full of shame. He felt like a shell of himself. And he was writing a...
Last updated: August 18, 2026 Quick Answer: NFL Preseason games are a series of four exhibition contests each team plays before the regular season begins. They do not count in the standings, but they serve as the primary evaluation tool for coaches building their...
On this episode of The Performance Layer, the Calgary Flames’ Chief Strategy Innovation Officer Ziad Mehio sat down with Forbes to discuss the Flames’ transition to the new Scotia Place arena. Mehio also discussed the shift toward modern premium seating options,...
Midhurst/August 18, 2026 – The County of Simcoe is pleased to announce that nominations are now open for the 14th annual Newcomer Recognition Awards. Community members are invited to submit nominations recognizing outstanding...
The Canadian Food Inspection Agency (CFIA) found that roughly one in three olive oil bottles tested failed authenticity or labelling checks, meaning the oil was either mixed with lower-value oils or carried misrepresented claims such as "extra virgin," "cold pressed"...
A new book by longtime Bay Area journalist Gil Durán investigates “tech fascism” and its mounting influence on U.S. politics. The Nerd Reich: Silicon Valley Fascism and the War on Democracy follows the rise of Vice President JD Vance, the former venture capitalist...
If the usual depression advice hasn’t helped, it might be because it wasn’t built for your type of depression. I created this short quiz to help you identify your pattern and what to do about it. https://bit.ly/DrScottDepressionType The emotional and physical toll of...
Last updated: August 17, 2026 Canada is facing a quiet public-health emergency: an online Gambling Problem that has accelerated since single-event sports betting was legalized in 2021. Millions of Canadians now carry a casino in their pocket, and the convenience,...
The Town of The Blue Mountains is holding a Community Information Session to provide an overview and update on the installation of the new treated effluent outfall pipe for the Thornbury Wastewater Treatment Plant. The Town’s engineering consultant, Arcadis,...
Welcome back to Emma Kitchen Hacks! I'm Emma, and this is where I share simple kitchen tips, easy cooking ideas, and food storage tricks that make everyday life in the kitchen a little easier and a little less wasteful. Are you making these common air fryer mistakes...
