Chickpeas (also called garbanzo beans) are a nutritional powerhouse. A single cup of cooked chickpeas delivers roughly 15 grams of protein and 12 grams of dietary fiber, making them one of the most satisfying plant-based foods available. That fiber content supports...
Grow up to 20 pounds of potatoes in a simple laundry basket using this high-yield container gardening method. No digging. No raised beds. Just a smart vertical growing technique that maximizes small spaces. On Verdant Garden, I’ll show you how the continuous hilling...
The Town of The Blue Mountains has revealed the initial preliminary designs for the future Craigleith Community Park, along with a public survey to collect feedback from community members. The survey covers how different features will relate on the site, and seeks...
A courageous share, this will help MANY - John Malloy After witnessing traumatic deaths in the military and as a police officer — including holding a civilian as they died in his arms - Graham’s world began to fracture. The job followed him home. Addiction took hold....
Last updated: April 16, 2026 Quick Answer: General Jennie Carignan, Chief of the Defence Staff, has publicly reaffirmed that Canada remains committed to NATO at a time of rising global tensions. Beyond words, she has announced plans to build a 300,000-member strategic...
The Town of The Blue Mountains would like to advise the public of an upcoming in-person Public Information Centre (PIC) that has been scheduled regarding the Thornbury Landfill Reclamation project. The PIC is being held to provide an update on the status of...
Last updated: April 16, 2026 Quick Answer: The Simcoe County District School Board hands out layoff notices to 99 teachers as part of a broader workforce reduction affecting schools across the region. Nine of those notices were issued specifically to teachers at...
(COLLINGWOOD, ON) - Over a three-day period, officers from the Collingwood and The Blue Mountains Detachment of the Ontario Provincial Police (OPP) arrested and charged two motorists for impaired operation. On April 12, 2026, at approximately 10:30 p.m., officers...
Watch this great match as Team Agassi plays Team Waters in the Pickleball Slam 4 Championship. Source: ESPN https://www.youtube.com/watch?v=iBqWPQqCQus&t=32s 0:00 James Blake vs. Anna Leigh Waters 6:21 Andre Agassi vs. Genie Bouchard 12:17 Doubles match ✔️...
Today in In The Kitchen, I’m joined by Genie Bouchard 🇨🇦, former tennis star turned pickleball pro, as we make tacos and get ready for a huge week on the court!!! With our match coming up against Andre Agassi and James Blake, this felt like the perfect time to catch...
