What if you could turn just 1 cup of lentils into incredibly crispy homemade crackers?
These flourless lentil crackers are crunchy, flavorful, and surprisingly easy to make. No flour, no gluten, and no complicated ingredients. Just lentils, a few spices, and your oven. They’re naturally high in protein, high in fiber, gluten-free, grain-free, and vegan. Perfect as a healthy snack, for dipping into hummus or guacamole, or as a crunchy topping for salads and bowls. Once you try these homemade red lentil crackers, you might never want store-bought chips or crackers again. Full recipe in the video! Turn on subtitles in your language!
Printable recipe with instructions, substitutes, nutrition facts, and lots of helpful tips: https://elavegan.com/lentil-crackers/ You will need: 1 cup (200 g) dry red lentils 1/2 cup (120 ml) fresh water 1 clove of garlic 1 tsp salt Onion powder, paprika, and turmeric to taste 1-2 Tbsp of oil Watch the entire video for the full instructions and tips. FAQs:
- Oven temperature: as mentioned at 02:07, 375°F (190°C). Bake for 20 minutes, then cut into squares, drizzle with oil, and bake for another 10 minutes or until crispy.
- Can I use green/brown lentils? Probably yes, but you’ll need to soak them longer.
- How to store the crackers? Let them fully cool, then store in an airtight container at room temperature for up to 7 days. Add a little piece of paper towel inside → absorbs moisture.
If the crackers soften, pop them in the oven/air fryer for a few minutes. 📩 Want FREE RECIPES and meal plans delivered to your inbox? Sign up for my newsletter at no cost 👉 https://tinyurl.com/elavegan 📖 My cookbook “Simple and Delicious Vegan” is out! I poured my heart and soul into this cookbook, and it contains many of my best recipes that I created over the last 7 years! You can order it here: https://elavegan.com/cookbooks/ If you like the video, please give it a thumbs up and subscribe to my channel! 💛 Blog: https://elavegan.com Instagram: / elavegan Facebook: / elavegan Pinterest: / elavegan Some links here are affiliate links. As an Amazon Associate, I earn from qualifying purchases, at no expense to you. Thanks for your support!
