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Premiering: Dawn Wiggins shares “The 5 Stages of Pickleball” | Video

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Here at Georgian Bay News, we consider it a genuine privilege to celebrate and share Dawn’s unstoppable spirit and her infectious love for pickleball – and for the delightful humans who’ve made this awesome sport a phenomenon. – John Malloy

I remember saying ‘it’s just tennis for people who don’t want to run.’ Fast forward years and I’m currently researching the aerodynamic properties of different paddle grips at 2 AM. Send help, or better yet, send a partner for doubles at 7 AM!

This video is 100% accurate. Pickleball: the only sport where you can get into a heated 20-minute strategy debate with a 75-year-old grandmother named Gladys, lose 11-2, and then immediately go and grab smoothies together. Never change, pball crew!

Stage 6 is missing: When you start judging people by the sound of their ‘pop’ rather than their actual skill level. There’s no turning back once you start speaking the language of the Kitchen!

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THE ROCKET™

Pure Power. Absolute Control. Zero Compromises.

Some paddles chase trends.

The Rocket was built to redefine performance.

After more than a year of relentless design, testing, and refinement, we created a paddle that pushes the limits of what’s possible—while remaining fully USA Pickleball approved. The result is a weapon unlike anything you’ve played with before.

During development, early testing revealed something rare: the Rocket’s performance profile exceeded USA Pickleball standards—not because of flaws, but because it delivered power beyond what tournament play allows. That process gave us precise insight into where the true performance ceiling lies.

From there, the Rocket was engineered with purpose.

It’s a privilege to be part of the Poach family. The Rocket™ delivers a level of control and speed I’ve never felt on the court before, and I’m so excited to share it with you.

Use code DAWN for a discount on yours! Click Here

Staying cool and focused under pressure is easy when I’m wearing IBKUL. I’m proud to represent a brand that combines high-performance sun protection with effortless and fun style. Cooler. Softer. Sun-Safe.

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🚑 NEVER Agree to This: 5 Deadly Surgeries for Seniors | Dr. Adewale

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Most people believe that if a surgeon recommends an operation, it must be the right choice.

But as a cardiothoracic surgeon with over two decades of experience, I’ve seen that for patients over sixty, the operation itself can sometimes be more dangerous than the disease. In this video, I reveal the truth about five common surgeries that carry serious hidden risks for older adults and, more importantly, what alternatives you should discuss with your doctor.

What you will learn in this video: The “Frailty” Factor: Why your biological age matters less than your body’s “reserve” when it comes to surviving recovery.

5 High-Risk Surgeries: We dive deep into the hidden dangers of: Open Heart Surgery in frail patients (and the TAVI alternative).

Aggressive Spinal Surgery for chronic back pain. Major Cancer Resections (The Whipple procedure and “futile surgery”). Elective Joint Replacements in severely ill patients. Emergency Abdominal Surgery and why early detection is your best defense. 4 Essential Questions: The exact questions every patient over 60 should ask their surgeon before agreeing to any procedure. The Power of “Prehabilitation”: How preparing your body BEFORE surgery can drastically reduce complication rates. A surgical recommendation is not a verdict—it is the beginning of a conversation. You are an active participant in your own care.

Watch this video to learn how to advocate for yourself or your loved ones.

Content, illustrations, and third-party video appearing on GEORGIANBAYNEWS.COM may be generated or curated with AI assistance or reproduced pursuant to the fair dealing provisions of the Copyright Act, R.S.C. 1985, c. C-42. Attribution and hyperlinks to original sources are provided in acknowledgment of applicable intellectual property rights. Such referencing is intended to direct traffic to and support the original rights holders’ platforms.

VIDEO | How to Train Yourself to be Less Reactive or Impulsive | Therapy in a Nutshell

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It can be hard to figure out how to change your life, stop impulsive behaviors and regulate your emotions. In this video I’ll teach you a system to do it effectively.

Learn the skills to Regulate your Emotions, join the membership: https://courses.therapyinanutshell.co…

Why can’t you just stop being impulsive or reactive— even when you really want to? Because impulsivity isn’t a willpower problem. It’s a nervous system reflex. In this video, you’ll learn why your emotional brain hijacks your decisions (and why “just try harder” never works), plus a practical 5-step system to train new automatic responses. Instead of trying to suppress urges, you’ll learn how to slow down, identify triggers, insert a pause, and replace impulsive habits with healthier ones that actually stick. You’ll learn how to be less reactive and how to actually change your life.

FREE Mental Health Resources: https://courses.therapyinanutshell.co…

Check out my podcast, Therapy in a Nutshell: https://tinpodcast.podbean.com/

Therapy in a Nutshell and the information provided by Emma McAdam are solely intended for informational and entertainment purposes and are not a substitute for advice, diagnosis, or treatment regarding medical or mental health conditions. Although Emma McAdam is a licensed marriage and family therapist, the views expressed on this site or any related content should not be taken for medical or psychiatric advice. Always consult your physician before making any decisions related to your physical or mental health. In therapy I use a combination of Acceptance and Commitment Therapy, Systems Theory, positive psychology, and a bio-psycho-social approach to treating mental illness and other challenges we all face in life.

The ideas from my videos are frequently adapted from multiple sources. Many of them come from Acceptance and Commitment Therapy, especially the work of Steven Hayes, Jason Luoma, and Russ Harris. The sections on stress and the mind-body connection derive from the work of Stephen Porges (the Polyvagal theory), Peter Levine (Somatic Experiencing) Francine Shapiro (EMDR), and Bessel Van Der Kolk. I also rely heavily on the work of the Arbinger institute for my overall understanding of our ability to choose our life’s direction. And deeper than all of that, the Gospel of Jesus Christ orients my personal worldview and sense of security, peace, hope, and love https://www.churchofjesuschrist.org/c…

If you are in crisis, please contact the National Suicide Prevention Hotline at https://suicidepreventionlifeline.org/ or 988 or your local emergency services.

Content, illustrations, and third-party video appearing on GEORGIANBAYNEWS.COM may be generated or curated with AI assistance or reproduced pursuant to the fair dealing provisions of the Copyright Act, R.S.C. 1985, c. C-42. Attribution and hyperlinks to original sources are provided in acknowledgment of applicable intellectual property rights. Such referencing is intended to direct traffic to and support the original rights holders’ platforms.

🎯 I’ve Come to a Crossroads of Authenticity and Survival… I’ve Been Here Before | Goobie and Doobie

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I’ve come to this place before where I feel that I have to choose between being authentic and surviving. I’ve been here before when leaving my job as a neurosurgeon. How did I get here again? Can I go a different way?

Content, illustrations, and third-party video appearing on GEORGIANBAYNEWS.COM may be generated or curated with AI assistance or reproduced pursuant to the fair dealing provisions of the Copyright Act, R.S.C. 1985, c. C-42. Attribution and hyperlinks to original sources are provided in acknowledgment of applicable intellectual property rights. Such referencing is intended to direct traffic to and support the original rights holders’ platforms.

Renewable energy saves lives and money

By David Suzuki

Rising fuel prices hurt almost everyone — driving up the cost of transportation, food and electricity (even when much of the latter comes from cheaper renewable sources).

Rising living costs disproportionately harm those who can least afford it. The ultra-wealthy don’t have to worry much, and those who profit from polluting, climate-altering oil and gas get to add more to their already overflowing coffers!

Recent price hikes — during a growing affordability crisis — are in large part due to the United States’ ill-advised and poorly planned attacks on Iran. These compelled Iran to choke shipping in the Strait of Hormuz, through which one-quarter of the world’s seaborne oil and gas is moved.

The horrific conflict illustrates the volatile nature of fossil-fuelled economies and shows the need to get away from fossil fuels as quickly as possible — not just because of their lethal pollution and climate impacts but also because clashes over who controls them cause so much death and destruction. Despite false claims about drug smuggling, the U.S.’s recent violent actions against Venezuela were also about securing oil supplies.

Unmoved by the clear advantages of renewable energy over energy from coal, oil and gas — lower costs, less pollution, greater supply and price stability, improved energy independence, reduced conflict — petrostates and fossil fuel–supporting governments continue to impose measures to stall renewable energy development while incentivizing fossil fuel expansion.

The U.S. offers a clear example, but even in Canada, Alberta continues to throw roadblocks onto the renewable path while clearing the way for more oilsands, liquefied natural gas and coal production. One of the province’s largest and most important companies, ATCO Ltd., is even blaming the Alberta government for “a $408-million hit to the value of its wind and solar projects,” arguing that government energy and electricity policies are “detrimental” to renewable energy investment. The company is considering legal action.

Among other recent restrictions, Alberta imposed a moratorium on renewable energy development in 2023 and is promoting oilsands and LNG expansion and new pipelines. Along with the federal government, the province is offering tax breaks and other incentives for oil and gas companies to do what they should and could afford to do themselves, such as building carbon capture facilities and cleaning up the tens of thousands of inactive wells they’ve left behind to pollute water, land and air.

The fossil fuel industry is driving up living costs for most people, polluting and heating the planet, widening the wealth gap and contributing to deadly conflict worldwide. As the planet surpasses the 1.5 to 2 C warming limit countries adopted under the Paris Agreement, we’re seeing consequences as bad as or worse than scientists and others predicted: accelerating extreme weather events, massive floods, prolonged droughts, more water shortages, rising sea levels, widespread disease transmission, increased human migration and ongoing hostilities. Yet we continue to needlessly pump increasing amounts of greenhouse gases into the atmosphere.

Why do we put up with it? Why do governments and news media entrusted to represent and reflect the public interest put so much money and effort into keeping this dying, destructive industry alive? Why are some of the world’s most powerful nations raining horror and death on countless people in oil-producing countries?

Guardian columnist George Monbiot says we’re being “gaslit” for the sake of the ultra-rich: “What the owners of newspapers and politicians want is what their entire class demands: a world in which resources are controlled and prices harvested by those who own them. You can do this with fossil fuels, whose reserves are concentrated and under the exclusive control of the companies licensed to exploit them. You cannot do it with renewables, because sunshine and wind are everywhere.”

It may seem difficult — especially since we’ve wasted so much time ignoring scientific warnings and spewing ever-increasing amounts of long-lasting greenhouse gases into the atmosphere — but we can and must shift rapidly from fossil fuels to renewable energy.

Switching to technologies like wind and solar with storage will give us a chance of stalling and reversing global heating. It will also give us cleaner air, water and land, increase affordability, provide greater energy stability and reliability, improve energy independence and reduce the bloody disputes over limited fossil fuels.

It’s not a difficult choice.

David Suzuki is a scientist, broadcaster, author and co-founder of the David Suzuki Foundation. Written with David Suzuki Foundation Senior Writer and Editor Ian Hanington.

Learn more at davidsuzuki.org.

REFERENCES:

Strait of Hormuz:

https://www.iea.org/about/oil-security-and-emergency-response/strait-of-hormuz

Atco Ltd., is even blaming the Alberta government:

https://www.cbc.ca/news/canada/calgary/atco-blames-alberta-power-policies-as-it-devalues-wind-and-solar-projects-by-408m-9.7128473

Other recent restrictions:

New pipelines:

https://davidsuzuki.org/press/alberta-and-ottawas-fossil-fuel-fantasy-sacrifices-environment

Other incentives for oil and gas companies:

https://www.nationalobserver.com/2025/11/25/analysis/pathways-alliance-carbon-capture-project-carney

Cleaning up the tens of thousands of inactive wells:

https://www.ctvnews.ca/calgary/article/alberta-passing-the-bill-for-orphan-well-cleanup-to-the-public-new-report

Guardian columnist George Monbiot says:

https://www.theguardian.com/commentisfree/2026/mar/13/uk-energy-prices-soaring-war-iran-fossil-fuel-north-sea

The Happiest People Do These 7 Small Habits Every Day

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What if happiness wasn’t about big life changes — but tiny daily habits

that take less than 10 minutes?

In this video, you’ll discover 7 simple, science-backed habits that can completely transform how you feel every single day. These aren’t complicated routines or expensive programs. These are small, practical, everyday actions that the happiest people in the world swear by — and most people completely overlook. By the end of this video, you’ll have a simple blueprint to feel happier, calmer, more peaceful, and more in control of your life — starting today. The Success Paradox

🔔 Don’t forget to SUBSCRIBE and hit the bell icon so you never miss a video that could change your life!

Content, illustrations, and third-party video appearing on GEORGIANBAYNEWS.COM may be generated or curated with AI assistance or reproduced pursuant to the fair dealing provisions of the Copyright Act, R.S.C. 1985, c. C-42. Attribution and hyperlinks to original sources are provided in acknowledgment of applicable intellectual property rights. Such referencing is intended to direct traffic to and support the original rights holders’ platforms.

Psychology of People Who Don’t Use Social Media 🎯

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Ever wonder why some people genuinely don’t care about social media? While billions scroll endlessly, a growing group has completely opted out—and science shows their brains might actually work differently. Mr Psychology Talks

In this video, we break down the psychology of people who don’t use social media and what neuroscience reveals about:

✅ Why their dopamine systems respond differently to validation

✅ How their attention spans differ from heavy social media users

✅ The difference between choosing solitude and hiding from connection

✅ Why do they build deeper relationships in real life

✅ How they escape the comparison trap that drains everyone else

✅ What happens to creativity when you stop performing for an audience

🧠 Key Topics Covered: • Intrinsic vs extrinsic motivation • The dopamine addiction cycle of social media • Continuous partial attention and modern distraction • Brain imaging research on social media users • FOMO and the fear of missing out • The performance culture of online life If you’ve ever felt weird for not caring about Instagram, TikTok, or Facebook—or if you’re thinking about quitting social media yourself—this video will help you understand the science behind the choice. 💡 You’re not weird. You’re not broken. You might just be wired differently—and that’s okay. 📚 Research & Studies Mentioned: • University of Pennsylvania study on social media and mental health • Brain imaging research on prefrontal cortex activity • Dopamine receptor gene variations and social behavior • Continuous partial attention psychology

Content, illustrations, and third-party video appearing on GEORGIANBAYNEWS.COM may be generated or curated with AI assistance or reproduced pursuant to the fair dealing provisions of the Copyright Act, R.S.C. 1985, c. C-42. Attribution and hyperlinks to original sources are provided in acknowledgment of applicable intellectual property rights. Such referencing is intended to direct traffic to and support the original rights holders’ platforms.

Upcoming Engagement Opportunities for Community Design Guidelines Update

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The Town of The Blue Mountains is advising the public of two upcoming engagement opportunities for the Community Design Guidelines Update. These sessions provide an opportunity to learn more about the project, review draft materials, ask questions and share feedback with Town staff and project consultants.

Community Engagement Session

In collaboration with SGL Planning and Design Inc., the Town will host an in-person Community Engagement Session on Tuesday, April 14, 2026, from 5:00 p.m. to 7:00 p.m. at Town Hall.

The session will begin with a formal presentation, followed by a question-and-answer period and an opportunity for informal discussion with members of the project team. The session is open to the public and no pre-registration is required.

For those unable to attend, the presentation and question-and-answer portions will be recorded and posted to the Town’s website following the session.

For more information, please view the Notice of Community Engagement Session.

Public Meeting

A Public Meeting regarding the Community Design Guidelines has been scheduled for Tuesday, April 21, 2026, beginning at 9:30 a.m. at Town Hall. The meeting will be held in a hybrid format, with options to attend in person or virtually.

The Public Meeting is an opportunity for individuals to learn more about the proposed Guidelines and provide comments, either in writing or verbally at the meeting. Please note that no decision will be made at this meeting. Following the Public Meeting, staff will review all feedback and bring forward recommendations to a future Council meeting.

For more information, including how to participate or submit comments, please refer to the Notice of Public Meeting.

About Community Design Guidelines Update

The Town of The Blue Mountains is currently in the process of updating its Community Design Guidelines to:

  • Replace the existing 2012 Community Design Guidelines.
  • Update the guidelines to reflect the Town’s current policy framework, including the Official Plan and Comprehensive Zoning By-law.
  • Provide clear design guidance for staff, developers and residents.
  • Provide direction for residential, commercial, mixed-use, employment and open space areas.

The Design Guidelines apply primarily across the Town’s Settlement Areas, where residential, commercial and recreational uses are concentrated, including Craigleith, Lora Bay, Camperdown and the Town’s Villages and hamlets.

To learn more about the Community Design Guidelines project, or to view the Draft Community Design Guideline documents, visit www.thebluemountains.ca/Community-Design-Guidelines.

MOUNTAIN HEAD ✨ Our New Single “Bayonet” is out March 27th, and You Get Early Access! 

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Our new single Bayonet is out March 27th, and you get early access! 

Hello legends of the Peak! Our new single, Bayonet, is out on Thursday March 27th, but since you are Peak members, we are sending it to you now! Enjoy the song. Be sure to share it on release day!! Thanks for all the support! 

CLICK HERE To Listen

The enigmatic and reclusive Hannah Brothers stumbled upon a mysterious mountain in the heart of the Canadian wilderness, and what they found at the summit changed their lives forever. A shaman performed a ceremony that unlocked new depths of creativity and inspiration in the brothers, leading them to channel the spirits of Johnny Cash, Flavor Flav, and Billy Gibbons. Dressed in black denim and adorned with solid gold grills and long beards, Mountain Head emerged with a sound that blended psych-rock, alt-rock, and elements of electro-pop and jangle pop into a unique and potent sonic concoction.

Since that fateful day, Mountain Head has made a thunderous impact on the music scene as one of Canada’s most exciting and innovative independent acts. With millions of streams and multiple Top 40 billboard hits in Canada, the band has caught the attention of the Wu Tang Clan, who featured their cover of ‘Shimmy Shimmy Ya’ across all their social media platforms. Mountain Head has also been finishing music with legendary producer GGGarth Richardson and played a monstrous showcase in Hollywood for School Night.

Perhaps most impressive of all, Mountain Head continues to put on their annual charity boat-in show, drawing in excess of 1000 attendees and raising thousands of dollars and truckloads of food for the local community. Their impact has been felt far beyond their hometown, as evidenced by their recent opening slot for Nickelback at Toronto’s History for the Get Rollin album release party. With their infectious sound, look, and hooks, Mountain Head is poised to span the continent and globe, leaving a trail of mesmerized fans in their wake.

Listen Now

SERIES OF IMPAIRED DRIVING INCIDENTS INVESTIGATED

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(TOWN OF MIDLAND, TOWNSHIPS OF TAY AND TINY, ON) – Officers from the Southern Georgian Bay Detachment of the Ontario Provincial Police (OPP) investigated six separate impaired driving occurrences over a four‑day period, a concerning volume of incidents that resulted in multiple Criminal Code charges.

On the evening of March 20, 2026, just after 9:00 p.m., officers conducted a traffic stop on King Street in Midland after observing a vehicle being driven erratically. Upon interacting with the driver, officers noted signs of alcohol impairment. A roadside screening device test registered a “Fail,” and the driver was arrested to provide further samples at the detachment.

Evann SEARY, 39 years, of Collingwood, was charged with:

  • Operation While Impaired
  • Operation Over 80 mg

On March 21, 2026, shortly after midnight, officers conducting a RIDE program on Highway 12 in Midland spoke with a driver who displayed signs of impairment. Open alcohol was observed within reach of the driver. The driver was arrested and transported to detachment, where breath testing confirmed readings over the legal limit. The accused below, as well as a 51‑year‑old female of Penetanguishene, were charged with having open alcohol in a vehicle.

Michael PICKETT, 34 years, of Penetanguishene, was charged with:

  • Operation While Impaired
  • Operation Over 80 mg

Later that same morning, at approximately 1:30 a.m., officers conducted a traffic stop in Midland for an expired vehicle validation tag in a restaurant parking lot on Simcoe Road 93. During the interaction, officers detected a strong odour of alcohol. A roadside screening test was demanded and resulted in a “Fail,” and the driver was arrested. Subsequent breath tests confirmed impairment over the legal limit.

AARON SMITH, 52 years, of Toronto, was charged with:

  • Operation While Impaired – Over 80 mg

On March 22, 2026, just after 2:00 p.m., officers responded to a report of a possible impaired driver in the village of Waubaushene. The vehicle was located and stopped on Sturgeon Bay Road in Tay Township, and officers observed signs of impairment. The driver was arrested and transported to detachment for further testing.

MARK MILLER, 65 years, of Tay Township, was charged with:

  • Operation While Impaired
  • Operation Over 80 mg
  • Dangerous Driving

On the evening of March 23, 2026, at around 9:00 p.m., officers encountered a driver in the parking lot of the Southern Georgian Bay OPP Detachment on Highway 12 in Midland who was exhibiting signs of impairment. A Standardized Field Sobriety Test was conducted, followed by a Drug Recognition Evaluation, which led to impaired operation charges.

GARY CADEAU, 71 years, of Penetanguishene, was charged with:

  • Operation While Impaired

Just before 5:00 a.m. on March 24, 2026, officers responded to a report of a driver found unresponsive behind the wheel on the shoulder of a roadway on Baseline Road in the Township of Tiny. The driver was arrested following sobriety testing and transported for further evaluation.

DREW MILLIGAN, 39 years, of Midland, was charged with:

  • Operation While Impaired by Drug

All accused were released with court dates at the Ontario Court of Justice in Midland.

The OPP remains committed to road safety and reminds drivers that impaired driving-whether by alcohol, drugs, or prescription medication-poses a serious risk to everyone on the road. Impairment can be detected through multiple investigative tools, and drivers are urged to make safe, sober transportation choices at all times.