Uncover ADHD’s origins, benefits, challenges, and effective management with Dr. Daniel Amen
Source: The Diary Of A CEO
📺 Watch the full episode here – • The ADHD Doctor: “I’ve Scanned 250,00…
❤️ Subscribe to our main channel – / thediaryofaceo
Uncover ADHD’s origins, benefits, challenges, and effective management with Dr. Daniel Amen
Source: The Diary Of A CEO
📺 Watch the full episode here – • The ADHD Doctor: “I’ve Scanned 250,00…
❤️ Subscribe to our main channel – / thediaryofaceo
People with high emotional intelligence can manage stress and their emotions by utilizing the power of not reacting. Source: TopThink
Sources:
How to Become the Boss of Your Emotions https://www.healthline.com/health/how…
Better Control of Your Emotions Will Help You Create Better Habits https://time.com/5756833/better-contr…
Mental Habits of People Who Manage Their Emotions Remarkably Well https://www.inc.com/marcel-schwantes/…
Breathing Exercises for Anxiety https://www.healthline.com/health/bre…
By David Suzuki
Hemp has been promoted as a solution to a wide range of environmental issues — as an alternative to petroleum-based plastics, resource-depleting cotton, polluting fossil fuels, energy-intensive building materials, forest-destroying paper products and more. It’s even considered a healthy food source for people and animals and can be used to make cosmetics.
Should the hemp hype give us hope?
Hemp has been used for fibre, food and medicine for tens of thousands of years and is thought to be one of the earliest cultivated plants. Today, “hemp” usually refers to cannabis plants that are low in the psychoactive ingredients tetrahydrocannabinol and cannabidiol (THC and CBD), but any cannabis plant can be used for its fibre.
Much of the hype is true — although whether cannabis is a medicinal cure-all is a topic we don’t have space to cover here.
Hemp cultivation and use were hampered in the early 20th century in North America and elsewhere. Largely because of racist drug laws, growing it was criminalized in the United States in 1937 under the Marihuana Tax Act, and in Canada in 1938 under the Opium and Narcotic Drug Act. Industrial hemp cultivation and production were legalized in Canada in 1998 and in the U.S. in 2018, leading many to reconsider its benefits.
Hemp fibre has numerous advantages over other materials, including cotton. It can also be used to make packaging and building materials that are more environmentally friendly than petroleum-based plastics and other materials, and it can be converted to fuel.
Many of hemp’s advantages are in how it grows — a reason it’s often called “weed.” It’s fast-growing and doesn’t require a lot of water or space, and has properties that can reduce the need for chemical herbicides and pesticides. Its deep root systems store carbon from the atmosphere, prevent erosion and replenish soil nutrients after harvesting. It can also be used for cover crop as it can remediate contaminated soils and prevent weeds, nematodes and harmful fungi.
Cotton uses about 50 per cent more water than hemp to grow, and about four times as much when processing is included. Hemp can also produce about twice as much fibre per hectare as cotton. According to a study by researchers in Bangladesh, “Hemp fiber cultivation requires about 77.63 percent less cost in fertilization, seeds, field operation, and irrigation costs than cotton, the most recognized natural fiber.”
Cotton has a few advantages over hemp, but they’re not major. Cotton is softer and easier to process, although that means hemp is more durable. Hemp fabrics are also less colour-fast, wrinkle more easily and are more difficult to recycle. Hemp is also more expensive and requires a bit more energy to process, but its costs could come down as more enters the market.
Cost is also the main disadvantage to hemp bioplastic, but that’s partly because plastic made from fossil fuels is priced artificially low because the damage the industry causes isn’t factored in. Bioplastic made from hemp is biodegradable and much stronger and lighter than oil-based plastic, which doesn’t break down completely and is fouling our lands, waters and even our bodies. Hemp bioplastic has already been used for everything from packaging to car parts.
As for biofuels made from hemp, again, they’re far more environmentally friendly than fossil fuels — but also more expensive, for some of the same reasons. Hemp biofuels are mainly derived from oils in the seeds but can also be made from other plant parts and biochar. Hemp fuel is renewable, unlike fossil fuels, and is carbon-neutral because the emissions it creates are offset by the carbon it sequesters when it’s growing.
An added bonus: increasing decriminalization and legalization of psychoactive cannabis for recreational and medicinal purposes means a lot more cannabis hemp is being grown. Because the psychoactive cannabis industry mainly uses the buds, flowers and leaves, the fibre-containing stems and stalks can be used for other purposes, reducing waste. A win-win!
Overall, whether it’s used for fabrics, bioplastics, fuels, paper products or building materials, hemp has many advantages and few disadvantages. The biggest drawback, cost, will surely be reduced as more hemp is grown and more facilities are built to process it. It’s also far better for the environment than cotton, fossil fuels and tree-based paper products.
David Suzuki is a scientist, broadcaster, author and co-founder of the David Suzuki Foundation. Written with David Suzuki Foundation Senior Writer and Editor Ian Hanington.
Learn more at davidsuzuki.org.
REFERENCES:
Medicine:
Racist drug laws:
Criminalized in the United States in 1937:
https://www.dw.com/en/is-hemp-really-a-green-miracle-plant/a-50579319
Marihuana Tax Act:
https://www.britannica.com/story/why-is-marijuana-illegal-in-the-us
In Canada in 1938:
https://en.wikipedia.org/wiki/Legal_history_of_cannabis_in_Canada
Legalized in Canada in 1998:
Building materials:
Hemp’s advantages:
https://agriculture.ec.europa.eu/farming/crop-productions-and-plant-based-products/hemp_en
Study by researchers in Bangladesh:
https://www.sciencedirect.com/science/article/pii/S240584402200041X
Stronger and lighter than oil-based plastic:
Car parts:
Biofuels made from hemp:
https://www.justbob.shop/hemp-fuel
Biochar:
https://www.rit.edu/sustainabilityinstitute/blog/what-biochar-and-how-it-made
Fibre-containing stems and stalks can be used:
Have you ever caught your dog staring at you and wondered, “What are they thinking?” or “Are they trying to tell me something?” You’re in the perfect spot! You’re in the perfect spot! We guide you through the reasons behind your dog’s stares, from seeking attention and expressing love to showing curiosity about your actions. By the end of this video, you’ll understand the silent messages your dog is sending you and how to respond to them with empathy and love. Whether it’s deciphering their looks of affection or recognizing when they need guidance, we equip you with the knowledge to strengthen the bond between you and your loyal companion.
Source: Doggy Drifts
Every kid – including the one inside each of us – needs imagination and curiosity about the world. Hiho promotes empathy through play.
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Previously…
May 31st, 7:30PM – 10:00PM Side Launch Brewing Company, Mountain Road, Collingwood, ON, Canada
Get ready to sing and dance under the stars to the greatest hits of Shania Twain!
Details:
Get your dancin’ boots on and let’s kick-off the summer season in style!
Collingwood, ON – Sunset Sessions, a concert like no other is presented as part of the Collingwood Live & Original Music Initiative. Experience the incredible musical talent of artists under 18 as they take over Sunset Point’s outdoor stage at 35 St. Lawrence St. in Collingwood.
We invite you to help us promote this unique event by encouraging youth of all ages who are interested in the performing arts as participants share original music and cover tunes with an emphasis on showcasing original material.
Come out and enjoy performances by:
Sunset Sessions is also a great opportunity to support Project Butterfly, a food pantry initiative, by bringing a donation of shelf-stable food and/or personal hygiene products. The Collingwood Youth Centre will be there to collect any generous donations.
Sunset Sessions showcases the musical talent of youth from across the region, providing a valuable performance opportunity while also offering a chance for residents and visitors to explore the exciting features of Sunset Point Park.
Generously supported by Envision-Tatham and Tatham Engineering.
For more information about Sunset Sessions please contact Rosemarie O’Brien, Coordinator, Festivals at [email protected].
About Collingwood
The Town of Collingwood is a progressive community located in the heart of a four-season recreation area on the southern shore of Georgian Bay. The area is well known for its many natural amenities and its rich heritage. Collingwood is a destination for tourism and many business, sporting, and cultural events Collingwood acts as gateway to the South Georgian Bay region, with stunning landscapes that encourage an active lifestyle, and inspire the local arts and culture community. Downtown Collingwood might just surprise you with 30 plus restaurants, 60 plus boutique shops, spas for relaxing, live music for grooving…all in the only downtown core recognized in Canada’s Registrar of Historic Places! More recently, the harbourfront area is emerging as an extension to the downtown district. Plans for expanding the amenities and events in the harbourfront area promise to make this a much more prominent tourism destination.
Pictured: Kendall Lily

John Prine is widely cited as one of the most influential songwriters of his generation, Prine was known for humorous lyrics about love, life, and current events, as well as his serious songs with social commentary and songs that recollect sometimes melancholy tales from his life.
According to songwriter Bob Dylan, “Prine’s stuff is pure Proustian existentialism, Midwestern mind trips to the nth degree… And he writes beautiful songs. . . .
Join us as we celebrate, elaborate the beautiful songs of one of the finest songwriters of our generation. ‘In Spite of Ourselves’ brings together some fine Canadian songwriters & friends to enjoy stories and songs about the fabulous John Prine with Blair Packham (The Jitters), Bill Craig (The Irish Rovers) Kirsten Jones & 2 X JUNO nominee Johnny Max.
Enjoy this incredible evening as they perform and present their favourite and quirky John Prine Songs.
Presented by Blackrose Entertainment Canada
Dan Hill – is an international music industry legend and one of Canada’s most distinguished, authentic, and multi-talented artists: Grammy-winner, five time-Juno Award winner, Harold Moon Award, and inducted into the venerated Canadian Songwriters Hall of Fame Award. Dan is known for his heartfelt sensibility on two massive international hits, Sometimes When We Touch, recognized as one of the Top 100 Songs of the Century and one of Top 100 Most Played Songs of All Time, and Can’t We Try, which spent 29 weeks on Billboard charts . Dan has produced hit songs for Celine Dion and George Benson, with his compositions being recorded by artists such as Britney Spears, Rod Stewart, The Backstreet Boys, Tina Turner, Dolly Parton, Kenny Rogers, and many more His voice is “smooth softness, with a light warmth,” perfectly describing both his original and recent works that fans still gather to enjoy today.
Andy Kim – “I’m excited to share the stage with my dear friend, the multitalented Dan Hill.”
In 1969, Andy co-wrote Sugar Sugar – his first Billboard #1 hit. In 1974, Andy wrote a new song called “Rock Me Gently” and absolutely no one wanted to produce it. Andy loved the song, and he wouldn’t take no for an answer. He formed his own record company, called !CE, and produced the record on his own. When it was released, “Rock Me Gently” went straight to #1 on the Billboard charts and it remained on the charts for a staggering 4 months. This second #1 Billboard song added to Andy’s international success. In 2004, Andy’s collaboration with Ed Robertson of The Barenaked Ladies’ “I Forgot To Mention” gave him another Top 10, and Andy was voted by Canadian Music Week as the Best Solo Indie Artist of the Year.
A true Canadian son, Andy has had 9 top 40 Billboard hits including Baby I Love You. He was recently honoured with the appointment to the Order of Canada. He has been awarded the country’s top industry honours including a Juno award, the Canadian Music Industry Hall of Fame and a star on Canada’s Walk Of Fame. Andy is a member of Songwriters Hall of Fame, was inducted into Billboard’s Hit Parade Hall of Fame, and in 2017, for the 2nd time in their 70-year history, SOCAN honoured Andy with their Cultural Impact Award. Over his epic career, Andy has sold over 30 million records, and has over half a billion streams on Spotify and YouTube.