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    The Power of NOT Reacting | 12 Habits to Control Your Emotions

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    Sharing is SO MUCH APPRECIATED!

    Not reacting is a powerful way to control your emotions.

    People with high emotional intelligence can manage stress and their emotions by utilizing the power of not reacting. Source: TopThink

    Sources:  

    How to Become the Boss of Your Emotions https://www.healthline.com/health/how…  

    Better Control of Your Emotions Will Help You Create Better Habits https://time.com/5756833/better-contr…  

    Mental Habits of People Who Manage Their Emotions Remarkably Well https://www.inc.com/marcel-schwantes/…  

    Breathing Exercises for Anxiety https://www.healthline.com/health/bre…

    Sharing is SO MUCH APPRECIATED!

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