Are you looking for a delicious, satisfying meal that won’t derail your healthy eating goals?
Look no further than this exciting and nutritious Zesty Delight Chicken Salad! Packed with flavor and easy to prepare, this recipe will become a staple in your meal rotation.
Ingredients:
- 2 cups cooked chicken breast, shredded or chopped
- 1/2 cup Greek yogurt
- 1 tablespoon dijon mustard
- 1 tablespoon fresh lemon juice
- 1 teaspoon honey
- Salt and pepper to taste
- 1 stalk celery, diced
- 1/4 cup red onion, finely chopped
- 1/2 cup red grapes, halved
- 1/4 cup almonds or walnuts, chopped
- 2 tablespoons fresh parsley, chopped
Instructions:
- In a large bowl, combine the Greek yogurt, dijon mustard, lemon juice, honey, salt, and pepper. Mix well to create a creamy dressing.
- Add the shredded chicken, celery, red onion, grapes, nuts, and parsley to the bowl. Toss everything together until well coated with the dressing.
- Refrigerate the salad for at least 30 minutes to allow the flavors to meld together.
- Serve the salad on a bed of greens, in a wrap, or inside a sandwich for a delicious meal!
Tips for a Perfect Chicken Salad:
- Protein Options: Feel free to substitute the chicken with turkey for a different twist.
- Add Color: Incorporate chopped bell peppers or carrots for added color and crunch.
- Spice It Up: Add a pinch of cayenne pepper or a dash of hot sauce for an extra kick.
Nutritional Highlights:
- High in Protein: Lean chicken breast offers high-quality protein that keeps you full longer.
- Low in Fat: Greek yogurt is a healthier alternative to mayo, reducing fat content while adding probiotics.
- Rich in Antioxidants: Grapes and nuts provide beneficial antioxidants and nutrients.
By incorporating this healthy chicken salad into your meals, you can enjoy a flavorful dish that’s good for you without sacrificing taste. Share this recipe with friends and family, and let the zesty delight become your go-to lunch option!
