How To Actually Achieve Your Goals in 2025 (Evidence-Based)
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These are the stupidly simple 5 steps that I’m going to be following to help me achieve my goals in 2025. I hope they help you too! Enjoy
If you want to make 2025 the best year of your life, join Productivity Spark, my free online masterclass in January: https://go.aliabdaal.com/goals/yt
📕 Check out my New York Times bestselling book Feel-Good Productivity: https://go.feelgoodproductivity.com/a…
🔗 PAPERS REFERENCED IN THIS VIDEO: Writing down your goals – https://scholar.dominican.edu/cgi/vie…
Monitoring goal progress – https://www.apa.org/pubs/journals/rel…
Mental contrasting – https://www.tandfonline.com/doi/full/…
Motivating voter turnout by invoking the self – https://sparq.stanford.edu/sites/g/fi…
WHO AM I? If we haven’t met before – Hey 👋 I’m Ali, a doctor-turned-entrepreneur and I’ve somehow become the world’s most followed productivity expert. Through my videos here on this channel, my podcast and my writing, I share evidence-based strategies and tools to help you be more productive and build a life you love.
