๐ The high-protein breakfasts I prep in 5 minutes to feel good all morning | georgianbaynews.com
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๐ Get my high-protein chia breakfast recipes here: https://tdk.link/breakfast-chia-pudding
Starting your day with a high-protein, high-fibre breakfast is one of my favourite ways to support your gut health, energy and focus ๐ช But most people think that takes way too much time.
Thatโs why Iโm a big fan of high-protein chia pots. You can prep them in 5 minutes the night before, or even in the morning while you get ready. Theyโre super flexible and a great alternative to quick packaged options like cereal or granola bars, which can often be highly refined and high in added sugar. In this video, Iโm making 3 of my favourite chia pudding recipes and showing you my easy formula for making them high in protein and fibre using whole foods.
If youโre looking for healthy breakfast ideas, breakfast meal prep, make-ahead breakfasts, quick breakfast recipes or an alternative to cereal, this oneโs for you. ๐ฅฃ Prep ahead, pop them in the fridge and breakfast is sorted.
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