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📌 Here’s the free recipe: https://tdk.link/flax-bread

And if you want more personalised recipes to support your health through food, join our community đŸ‘‰đŸœ https://tdk.link/start-here

I often recommend starting with your bread when you want to cut down on ultra processed foods. This is one of my favourite swaps. It is an easy homemade bread that gives you more protein, more fibre and none of the additives you often find in supermarket loaves. It takes about 10 minutes to prep, you can slice and freeze it for the week, and, trust me, you don’t need any baking skills.

LEARNING TO EAT WELL EVERY DAY đŸ„— Download a FREE 7 day meal plan: https://tdk.link/mealplan_yt

đŸ”„ Learn about Inflammation – FREE 4 part mini-series here: https://tdk.link/infl_series_yt

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Sharing is SO MUCH APPRECIATED!