Biphasic sleep means regularly sleeping during two separate periods over a 24-hour day. As we age, changes in deep sleep, sleep pressure, and our circadian rhythm can make this type of divided sleep more common. But does that mean something is wrong? In this video,...
Questions 21 and 22 of the twenty-two put to the three candidates for mayor of The Blue Mountains on 30 August. All three returned a questionnaire. Every answer below appears in full and unedited, in alphabetical order, with nothing added. 21. What you should be...
In 2020, as I turned 70, I was still jogging many kilometres per week; as in 100 plus. On an annual check-up with our family doctor, he noted my low heart rate and physical condition. He inquired how I maintained myself in that shape. Explaining how far I jogged...
Members of the Huronia West Detachment of the Ontario Provincial Police (OPP) have charged three motorists with impaired driving throughout Thanksgiving weekend. On Friday, October 9, 2026, at approximately 6:10 p.m., officers responded to report of a traffic...
Questions 21 through 23 of the twenty-three put to the four candidates for mayor of Collingwood on 30 August. Three answered. Every answer below appears in full and unedited, in alphabetical order, with nothing added. Mayor Yvonne Hamlin did not return a...
Your cholesterol pill was made from a mold that evolved to kill bacteria - and 50 years later, someone FINALLY checked what it does to the trillions of bacteria in YOUR gut. What they found involves a hormone you know from Ozempic, a lizard from the Arizona desert,...
Latest Nanos weekly federal political tracking Canada’s federal political landscape remains relatively settled, with the Liberals maintaining a substantial advantage over their rivals. Federal ballot tracking places Liberal support at 48.8%, ahead of the Conservatives...
More Than 9,800 Charges Laid as Part of Operation Impact (ORILLIA, ON) - Throughout the long weekend, the Ontario Provincial Police (OPP) focused on behaviours that continue to contribute to serious and fatal collisions, including impaired driving, inattentive...
❤️ Happy Thanksgiving Pawsome furiends! Share far and wide to find our furry friends a new home – Love, Frankie Malloy Meet Pandora Pandora is a 2 years, 7 months old female Large Mixed Breed who weighs 32 kilograms and has been with us for 51 days. Hi, I'm Pandora!...
“We think of [Elon Musk] as this futuristic tech titan, but he's really the classic American trickster or confidence man — the man who bullshits us with great confidence and so much confidence that people come to him asking for answers on any number of subjects. And,...
